Events
Demystifying the Practice Workshop
Modern Hatha, Vinyasa, and the Lava Yoga Signature Flow
Date: Saturday, October 17, 2026
Time: 1:00 PM – 4:00 PM (3 hours total / 180 minutes)
Location: Lava Yoga Lawrence
Cost: $25 for Practitioners (20$ LYL members)
Accreditation: Yoga Alliance Continuing Education Hours (CEUs) available
Who it's for: Instructors looking for CEUs and dedicated practitioners seeking to deepen their understanding of lineages and practice methodologies.
Workshop Overview & Objectives
This informative and engaging 3-hour workshop is designed to explore the profound historical roots, key similarities, and critical differences of modern Hatha and Vinyasa yoga. Together, we will examine how these lineages intersect, with a particular focus on the unique "mash-up" style at Lava Yoga.
Participants will learn:
- Historical Lineages: The impact of Bishnu Charan Ghosh (Hatha) and Tirumalai Krishnamacharya (Vinyasa) from the 1900s to the modern era.
- Comparative Analysis: Distinct differences and core similarities between Hatha and Vinyasa styles.
- Studio Application: How Lava Yoga synthesizes these principles.
- Asana Breakdown: Prominent postures and the underlying methodologies to effectively teach and learn them.
- Experiential Practice: Integration of concepts in a focused physical practice.
Ghosh Yoga Immersion Weekend
Friday, Feb. 19th – Sunday, Feb. 21st, 2027.
Details coming soon!
Ready to Make a Change?
We have a great introductory offer to get you started. Four weeks of unlimited yoga for just $60. A great opportunity to try out a variety of classes.
Ask about our member benefits! Monthly guest passes and discounts on workshops and trainings are included with annual memberships and auto renew options. See prices page or ask us at the studio what option best supports a consistent practice.
On a budget? We offer three community classes for only $10. No online sign-up, just come in to sign in and practice.
Monday and Wednesday evenings at 7 p.m. and Saturdays at 9 a.m.
***Due to limited capacity (25 students, 5 waitlisted), please sign up on Mindbody to reserve your spot! Please cancel beforehand if unable to attend to allow for waitlisted students to join.